Frank Stäbler came to wrestling at a very young age. It is astonishing that he worked full time in parallel during his wrestling career. He describes what drove him to stay true to the sport of wrestling despite several obstacles. He reveals his greatest moments and what motivated him the most during his world champion years. He talks about what is behind the „green wall“. The defeat against Cuban Ismael Borrero at the 2019 World Championship hit him hard, but he learned a lot from it and drew his conclusions. Finally, he reveals why he would most like to wrestle against the Armenian Migran Arutyunyan one day and how he envisions his future as a motivational coach after his wrestling career.